Published Articles & Media

 
Katie Stone Katie Stone

What to expect from Therapy with Katie Stone Wellness

Curious about starting therapy? Learn what to expect from the process at Katie Stone Wellness—from building insight to taking meaningful action and creating lasting change. Our therapy is relational, strengths-based, and trauma-informed.

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Katie Stone Katie Stone

Be Afraid & Do it Anways

Welcome to Katie Stone Wellness, we're so glad you're here! Check out our latest article on facing your fears and overcoming self-sabotage.

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Katie Stone Katie Stone

Gratitude Spotlight: Loving Kindness

Welcome to Katie Stone Wellness, we're so glad you're here! Check out our latest article on how to embrace the principles of gratitude daily, weekly, or however often you choose through the practice of loving kindness.

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